Amount of Riboflavin in WENDY'S, Chicken Nuggets

Fast Foods

In 100 g (Grams) of WENDY'S, Chicken Nuggets there is 0.122 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than WENDY'S, Chicken Nuggets.

Yeast extract spread 17.5 mg 0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 7.29 mg 0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 6.8 mg 0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 6.8 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 5.27 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry 4.33 mg
Lamb, New Zealand, imported, liver, raw 4.21 mg
Moose, liver, braised (Alaska Native) 4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised 4.03 mg
Leavening agents, yeast, baker's, active dry 4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 3.846 mg
Babyfood, cereal, rice, with bananas, dry 3.8 mg
Egg, white, dried, stabilized, glucose reduced 3.71 mg
Seaweed, spirulina, dried 3.67 mg
Lamb, variety meats and by-products, liver, raw 3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate 3.59 mg
Babyfood, cereal, mixed, with bananas, dry 3.56 mg
Beef, variety meats and by-products, liver, cooked, braised 3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried 3.425 mg
WENDY'S, Chicken Nuggets

WENDY'S, Chicken Nuggets is a type of Fast Foods. The most significant nutrients in WENDY'S, Chicken Nuggets are listed below.

Water 44.15 g 44.15%
Energy (calorie) 326 kcal
Energy (joule) 1364 kJ
Protein 16.46 g 16.46%
Total lipid (fat) 22.55 g 22.55%
Ash 2.52 g 2.52%
Carbohydrate, by difference 14.31 g 14.31%
Sugars, total 0.08 g 0.08%
Sucrose 0 g
Glucose (dextrose) 0 g
Fructose 0 g
Lactose 0 g
Maltose 0.08 g 0.08%
Galactose 0 g
Calcium, Ca 11 mg 0.01%
Iron, Fe 0.62 mg
Magnesium, Mg 22 mg 0.02%
Phosphorus, P 271 mg 0.27%
Potassium, K 250 mg 0.25%
Sodium, Na 708 mg 0.71%

Nutrients in WENDY'S, Chicken Nuggets